Children play at a light table for part of a sleep study

Even minor exposure to light before bedtime may disrupt a preschooler’s sleep

Jan. 25, 2022

A new study shows when preschoolers are exposed to even dim light in the hour before bedtime it can significantly lower levels of the sleep-promoting hormone melatonin, potentially disrupting sleep. The research serves as a reminder to parents to turn off electronics and dim the lights to promote healthy sleep in children.

Illustration of a mutating virus variant

Omicron at CU Boulder: What you can expect, what you can do

Jan. 10, 2022

As COVID-19’s omicron variant surges throughout many parts of the country and in Boulder County, researchers Kristen Bjorkman, Dan Larremore, Leslie Leinwand and Roy Parker are providing info to improve people’s awareness and safety.

Fire in Boulder

How to mitigate post-fire smoke impacts in your home

Jan. 5, 2022

In the aftermath of the destructive Marshall Fire, CU Boulder and CIRES experts have compiled a resource of post-wildfire indoor air quality facts and solutions to mitigate smoke impacts in your home or business.

Blake Leeper runs in gym

World’s fastest blade runner gets no competitive advantage from prostheses, study shows

Jan. 5, 2022

A new, long-awaited study shows amputee sprinters using running prostheses, or blades, have no clear competitive advantage at the 400-meter distance compared to sprinters with biological legs. The research puts into question sports governing body policies that limit the height of prostheses.

A nurse holding a test tube

Testing only the unvaccinated may do little to curb spread of omicron

Dec. 21, 2021

New CU Boulder research suggests that in highly vaccinated regions, including Colorado, most infections will soon be breakthrough cases, and money spent on testing the unvaccinated could be better spent on other public health measures.

Tissues with diverse structural and mechanical characteristics.

Nuclear deformation research could advance artificial tissue engineering

Dec. 2, 2021

The work of Professor Corey Neu and Benjamin Seelbinderk looks at how cells adapt to their environment and how a mechanical environment influences a cell. The research has the potential to tackle major health obstacles.

A runner on a treadmill

New take on runner’s high: Study explores how marijuana affects workouts

Nov. 29, 2021

A new first-of-its kind study aims to shed light on why so many people use cannabis before, during or after working out. It also seeks to answer a critical question: Does THC, which is considered a banned substance by the World Anti-doping Agency, hurt or help performance?

young person running on a track

Diet, exercise can improve teens’ mental health

Nov. 10, 2021

In a wide-ranging, international, multi-disciplinary project to improve mental health in teens, researchers found diet, nutrition and exercise are among the most accessible and effective interventions to reduce depression in young people.

UV light

Specific UV light wavelength could offer low-cost, safe way to curb COVID-19 spread

Oct. 4, 2021

A specific wavelength of ultraviolet light is not only extremely effective at killing the virus that causes COVID-19, but is also safer for use in public spaces, finds new CU Boulder research.

fmri machine

How therapy, not pills, can nix chronic pain and change the brain

Sept. 29, 2021

A new, CU Boulder-led study provides strong evidence that a psychological treatment can provide effective and lasting relief for chronic pain, which affects one in five Americans. The treatment also appears to quiet regions of the brain that generate chronic pain.

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