Healthy Buffs is aseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Snow is just around the corner, and that means it’s almost time to hit the slopes. Here are seven pro tips to help you prepare for ski and snowboard season.
As we prepare for exams and projects, it may be tempting for some to use “study drugs” to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know.
Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.
Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.
The semester is in full swing, and so are illnesses like the flu, common cold and COVID. Follow these tips to stay healthy and learn what to do if you end up getting sick.
In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.
Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.
If you choose to place bets during football season, here are some tips, strategies and resources to help you avoid risky behaviors and get help if needed.
Sexual assault is all too common in our society and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.