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Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group activities, here’s a list of some of the many fitness-based activities you can do outside this summer.

Summer in Colorado often means plenty of sunshine and great weather for outdoor activities, but it also brings the threat of flash floods and other extreme conditions. Want to learn more? Check out these health and safety reminders.

CU Boulder alumna and businesswoman Nancy Fisher Wilhelms shares her secrets for a successful, fulfilling career with her book, “Yes! You Can Do It! The Young Woman’s Guide to Starting a Fulfilling Career.”

In celebration of Juneteenth, world-renowned author Alice Faye Duncan will present a reading from her book "Opal Lee and What It Means to Be Free." The multimedia presentation, which is free and open to the public, also includes acapella singing and is meant to spread the joy of music as it educates and offers an understanding of American history.

Breathe, connect, and celebrate diversity. Take your social connectedness to the next level at the SKY Happiness Retreat and World Culture Festival this summer.

Join the Outdoor Pursuits staff on a relaxed afternoon bike ride around local Boulder bike paths with a mid-ride break at a local ice cream shop. All abilities welcome at this beginner-friendly ride event.