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Follow these health and safety tips

• Stretch or walk during long flights to prevent blood clots
• Wash hands often or use hand sanitizer to avoid illness and diarrhea
• Leave expensive clothing, jewelry, and electronics at home
• If confronted, put your personal safety first: remain calm, and give up replaceable items (like a passport)
• Use caution in crowded areas where robberies may be common
• Stick to well-lit main roads whenever possible
• Use condoms with all partners to minimize STI risk
• Stay aware of your surroundings, especially if consuming alcohol
• Use only registered, well-signed taxis and transportation services

After your trip

Ask your provider which medical considerations apply:

• Complete any vaccination series as needed
• See your provider for a TB test three months after you return 
• If you were in a country with malaria risk and develop a fever, seek medical attention immediately