Breadcrumb
Student Flu Shots
Stay healthy all season long by getting a free flu shot at the FitWell Suite. Student flu shots are available starting Thursday, Sept. 26.Ìý Appointments are encouraged, but walk-ins can be accommodated depending on availability.
Flu Shot Availability
Rec Center (FitWell Suite)ÌýÌý
- Thursdays: 9-11 a.m. beginning Sept. 26
- Fridays: 10 a.m.-noon beginning Sept. 27
Nutrition Resource Clinic
Students can schedule a free appointment with a registered dietitian. The consultation will provide assistance, recommendations and answersÌýregardingÌýeating habitsÌýalong withÌýresources and referrals as needed.
Eligibility
CU students (not available to students with the CU Gold SHIP as nutrition services are a covered benefit).
Two free visits per the academic year.
Schedule an appointment
Students can or call 303-492-6280.
All appointments are at Rec Center FitWell Suite.
Appointments are availableÌýMondays between 1-5 p.m.
Prepare for your visit
Prior to your visit, you will complete a short questionnaire about eating habits and general health.
- Initial visit duration: 30 minutes.
- Follow-up visit: 15 minutes.
Physical TherapyÌý
All CU students can schedule aÌýPhysical Therapy appointmentÌýat Fitness & Wellness Suite. A physical therapist can provide a detailed examinationÌýto address existing or new concerns. Please callÌý303-492-6280 to set up an appointment.
- Available to:ÌýCU Students
- When: Monday to Friday: 8 a.m.Ìýto 5Ìýp.m.
- Location: Wardenburg Health Center
- Schedule an Appointment:Ìý303-492-6280
Recreation Injury Care Center
Recreation Services offers drop-in athletic training services for all users of the Recreation Center. During open hours, patrons are welcome to meet one-on-one with an athletic trainer to have an injury evaluated. Services include acute care of injuries, clinical evaluations, therapeutic modalities, education in injury prevention, medical referrals and performance strategies. Athletic taping services are also available, but patrons must provide their own tape which can be purchased at Guest Service for $3. ÌýThis is aÌýwalk-in clinic only.
- Available to:ÌýAll Rec Center members
- Cost:ÌýFREE
- When:
- ​Drop-in hours: Monday to Thursday:Ìý3Ìýto 7Ìýp.m., Friday: 2 to 6 p.m.
- By appointment only: Monday and Thursday: 1 to 3 p.m.
- Location: Across from the Mat Room, 1st floor
Hours change during holidays, breaksÌýand summer semester. For the most accurate hours please call 303-492-6880.
Massage
Certified massage therapists are available to assist with relaxation, stress reduction, sports recovery, improving circulation and decreasing muscle spasms. Our massage staff specializes in Shiatsu, sports, rehabilitation and pain management techniques.
- Available to:ÌýStudents, faculty and staff
- When:ÌýWednesdays and Thursdays: 1 to 5 p.m.
- Location: Wardenburg Health Center
- Schedule an appointment:ÌýSchedule an appointment by calling 303-492-6280 or through .
Let's Talk at the Wellness Suite
Every FridayÌýbetween 10Ìýand 11 a.m., CAPS therapists will be at the Wellness Suite for drop in Let's Talk sessions. Let’s Talk counselors can help provide insight, solutions and information about additional resources. No appointment is necessary.
Let's Talk is especially helpful for students who...
- Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
- Aren’t interested in ongoing counseling but would like the perspective of a counselor.
- Have a specific problem and would like someone with whom to briefly talk it through.
- Have a concern about a friend or family member and would like ideas about what to do.
- Are looking for resources or supports and are seeking help navigating where to turn.
No appointment is necessary. Students are seen on a first-come, first-served basis. The best time to reach a counselor is at the start of the Let’s Talk time block. A typical session lasts 10-20 minutes.
Community Acupuncture
Community acupuncture is practiced in a group, rather than a one-on-one, setting. During this session, participants will be treated through auricular (ear) acupuncture. Participants can choose between traditional needles or ear seeds. This treatment is best for reducing stress, anxiety, depression, pain and improving sleep and mental focus.
- Length of session: 30 minutes
- Price: $25
Contact Info
Fitness & WellnessÌý
303-492-5258
Fitness & Wellness Email
Hours
Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.
Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m. Ìý